Happy New Year,

It seems a bit late in the year to be saying it but you may have noticed I didn’t send a newsletter last week.

I had intended to but as I wasn’t working at my desk for most of last week and had no awareness of what day of the week it was, and the newsletter deadline passed me by!

I hope you all had a lovely festive break, I know my leggins were feeling a little tighter yesterday from all the excess chocolate I ate!

This week I do have a few things to share, so please read on…

Pantomime - Tonight!

For those of you joining us for the London Pantomime this evening here are the details…

Theatre - London Palladium
Start time - 7:30pm
Closest Tube - Oxford Circus

See you there for lots of fun & laughs!

Please be Careful!

Please take care on your way to the studio, the freezing temperatures may make the road and paths slippery this week.

Once you get to us the heating is on and it’s nice and cosy in the studio (although not too hot for those of you, like me, struggling with hot flushes!)

Emma Nichol

Instructor Training Coming To The Pilates Corner

If you follow me or the studio on social media, you may have spotted that my new venture The Hertfordshire School of Pilates has now been announced to the public!

This is a Level 3 Mat Pilates Instructor training that we will be offering out of the studio, starting this spring!

I’m super excited by this as I’m sure you can imagine, and I’d love for your support in getting the word out there.

If you’re on social media, it would be super helpful (if you’re happy to of course) if you could share the posts about it. You never know who in your social circle may be interested.

You may even be interested yourself (Did you know that both Dianne & Jo Mace both started as clients of mine?!)

By way of thanks, if anyone signs up to a course and mentions your name, I’ll give you £100, AND your friend will also get £100 off the cost of the course.

To recommend someone you can complete this short form (which will live at the bottom of all future newsletters), or simply tell them to mention your name when speaking to me.

PLEASE NOTE - The referral reward can only be applied if you are mentioned in their first call and not retrospectively.

Member Events 2026

Jesus Christ Superstar

Just 3 tickets remaining

We have just a handful of tickets left for this brilliant show.

Date - Monday, 29th June @ 7:30pm

Get your hands on them by clicking the button below.

Summer Supporters

If you were one of our wonderful members that helped out financially last summer when I was ill, you will have received an email (and several texts!) last night.

Sorry for the confusion - For clarity the link you need to book your 30-minute session with me is https://link.fitness-funnels.com/widget/bookings/summer-supporters-session

Thank you again x

Thanks for reading, that’s all for this week,

How to reach us:

Please note we will respond to you via the same means you contact us. If you send us a message via the Momence App, this is where our reply will go, likewise with email, text or WhatsApp.

Via Email

• Emma [email protected] For any complaints, compliments or urgent issues.

• Jo via [email protected] For any membership/credit/payment queries.

• Dianne [email protected] For any event queries or bookings.

Via Phone/Text

• Studio Phone Number 01462 226 554 (for phone calls and voicemail).

• Studio WhatsApp Number 01462 892 688 (for WhatsApp messages only) When things need an urgent response.

• Studio Text Number 07897 035 945 (accessible by Emma/Jo/Dianne) Non-urgent messages as this is not connected to anyone’s phone.