Happy Tuesday,

Today’s newsletter is the bearer of some fabulous news on a personal level - last week my Oncologist discharged me from their care!

Now I am just on continuous hormone therapy until I’m 50 (just 4 years from this Sunday!) when I will be checked to see if I have gone into natural menopause.

I have been extremely fortunate in that I haven’t had anywhere near the amount of symptoms as I’d expected, however now I am in the 2nd month of treatment I am starting to find my energy levels are much lower, and I’m not able to function quite as efficiently as I previously have.

This causes me lots of frustration as those of you that know me well will know I am a very busy lady, and I’m finding it quite hard to get everything done that I would normally do, (turns out I’m human after all!).

I’m also doing some very silly things - poor Mark had his dinner put in the food bin instead of on his plate last week!

Because of this I am allowing myself more down time, and doing my best not to push myself too hard.

Hopefully in another couple of months I should be feeling more like me again.

Emma x

What Three Words…?

I’ve recently traded in my car and I am getting the new one sign written as an extra form of marketing for the studio.

I need your help for this, I am looking to put 3 words beneath our studio name to describe us.

They can be any three words at all, either descriptive, or a word you feel encapsulates what we do.

The top three will be added to the slogan on my car next week!

Get your thinking caps on.

Please submit your words no later than Wednesday, 12th November 12:00pm

Member Christmas Party
Saturday, 13th December, 7:30pm
Venue: The Pilates Corner

TICKETS AVAILABLE TO BUY AT THE STUDIO (from Wednesday, 12th Nov)

Just ask your instructor

If you haven’t already got your tickets to our Christmas party, there’s still time.

Either click the button below to complete the form or speak to a member of the team at the studio.

Members and partners welcome.

If you’ve already completed the form you will have been sent an email with details of how to pay for your ticket(s). Please check your junk mail if you’ve not received it. Email subject: Christmas Party Tickets.

If you’ve previously said you’d like to come but can no longer attend, please complete the form and select 0 tickets so we can remove you from our list.

That’s all for this week, have a good one!

How to reach us:

Please note we will respond to you via the same means you contact us. If you send us a message via the Momence App, this is where our reply will go, likewise with email, text or WhatsApp.

Via Email

• Emma [email protected] For any complaints, compliments or urgent issues.

• Jo via [email protected] For any membership/credit/payment queries.

• Dianne [email protected] For any event queries or bookings.

Via Phone/Text

• Studio Phone Number 01462 226 554 (for phone calls and voicemail).

• Studio WhatsApp Number 01462 892 688 (for WhatsApp messages only) When things need an urgent response.

• Studio Text Number 07897 035 945 (accessible by Emma/Jo/Dianne) Non-urgent messages as this is not connected to anyone’s phone.